Nutty Mix

Foods Lower Cholesterol

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Nutty Mix

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Course: Snack
Total Time: 5 minutes
Servings: 10
Calories: 234kcal

Ingredients

  • ½ cup Almonds Sliced
  • ½ cup Raisins
  • ½ cup Walnuts
  • 3 cups Oat, corn, and wheat squares Maple-flavored cereal
  • ½ cup Cranberries Dried

Instructions

  • Combine all ingredients. Store in an airtight container. Enjoy a healthy snack!

Nutrition

Calories: 234kcal | Carbohydrates: 24g | Protein: 6g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Sodium: 85mg | Potassium: 181mg | Fiber: 4g | Sugar: 13g | Vitamin A: 250IU | Vitamin C: 7.4mg | Calcium: 70mg | Iron: 4.1mg
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