Equipment
- Blender
Ingredients
- ¾ cup Apple juice
- 4 oz Yogurt Plain, non-fat
- 6 Ice cubes
- ½ cup Blueberries Frozen
- ½ cup Strawberries Frozen, unsweetened
- ½ Bananas Frozen
- 2 scoops Nutrim
Instructions
- Put all ingredients in a blender and puree until smooth. Stir occasionally, if needed.
- Pour into glasses and enjoy!
Nutrition
Calories: 93kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 271mg | Fiber: 2g | Sugar: 13g | Vitamin A: 20IU | Vitamin C: 34.7mg | Calcium: 60mg | Iron: 0.4mg