Blueberry Crunch Parfait

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Blueberry Crunch Parfait

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Course: Dessert
Total Time: 5 minutes
Servings: 4
Calories: 340kcal

Ingredients

  • 4 tbs Walnuts Chopped
  • 4 tsp Chocolate Chips
  • 4 cups Blueberries Frozen, unsweetened
  • 4 cups Yogurt Low-fat, low-calorie
  • 1 scoop Nutrim

Instructions

  • Let blueberries thaw out.
  • Layer yogurt and blueberries in glass, alternating each layer.
  • Top with chopped walnuts and chocolate chips. Enjoy!

Notes

You can make this easy-to-prepare recipe with blueberries or any one of your favorite fruits.

Nutrition

Calories: 340kcal | Carbohydrates: 46g | Protein: 17g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 184mg | Potassium: 744mg | Fiber: 5g | Sugar: 36g | Vitamin A: 100IU | Vitamin C: 23.1mg | Calcium: 500mg | Iron: 1.1mg

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