Apple and Chicken Sandwiches

Apple and Chicken Sandwiches

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Course: Lunch
Total Time: 15 minutes
Servings: 4
Calories: 318kcal

Ingredients

  • cup Apple Diced
  • 8 slices Whole grain bread
  • ½ head Lettuce Romaine, raw
  • 2 cans Chicken Drained, white chunk chicken breast
  • 4 tbs Mayonnaise Reduced calorie
  • 1 Tbsp Water
  • ½ scoop Nutrim

Instructions

  • Stir the mayonnaise, water, and Nutrim in a small bowl.
  • Add the chicken and the apples to the bowl. 
  • Stir mixture well.
  • Arrange lettuce on bread slices, divide chicken mixture between bread slices and enjoy!

Notes

*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

Nutrition

Calories: 318kcal | Carbohydrates: 47g | Protein: 19g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Cholesterol: 28mg | Sodium: 666mg | Potassium: 393mg | Fiber: 12g | Sugar: 14g | Vitamin A: 350IU | Vitamin C: 21.5mg | Calcium: 60mg | Iron: 2.5mg

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