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Hummus

Course: Snack
Total Time: 10 minutes
Servings: 16
Calories: 246kcal
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Ingredients

  • 15 oz Chick peas
  • 3 Tbs Lemon juice
  • ½ cup Tahini
  • 1 clove Garlic Crushed
  • 1 tsp Salt
  • 2 scoops Nutrim

Instructions

  • Add all of the ingredients in a blender, except for the Nutrim. Blend until smooth.
  • Next, add Nutrim and blend.
  • Serve with veggies or pita bread and enjoy!

Nutrition

Calories: 246kcal | Carbohydrates: 13g | Protein: 8g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 8g | Cholesterol: 0.01mg | Sodium: 161mg | Potassium: 241mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 20IU | Vitamin C: 4.1mg | Calcium: 60mg | Iron: 2mg