Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Veggie Burgers
Course:
Dinner
Prep Time:
15
minutes
Total Time:
15
minutes
Servings:
12
Calories:
228
kcal
Print Recipe
Add to Collection
Go to Collections
Equipment
Stove
Ingredients
½
cup
Green onion
Chopped
3
Egg
½
cup
White onion
Chopped
½
cup
Carrots
Shredded
1
cup
Nutrim
1
cup
Green pepper
Chopped
1
can
Beans
Black, boiled, 15 oz can
2
Tbs
Tomato
Diced
1
cup
Bread crumbs
1
Tbs
Chives
1
tsp
Garlic powder
1
tsp
Garlic salt
½
tsp
Basil
2
tsp
Oregano
2
Tbs
Lemon seasoning
1
Tbs
Parsley
1
tsp
Cumin
Instructions
Mix all ingredients and make into flat patty's.
Add water, as needed.
Fry in olive oil for 3-4 minutes on each side.
Prepare burgers and enjoy!
Notes
Add a side of rice and beans.
Nutrition
Calories:
228
kcal
|
Carbohydrates:
38
g
|
Protein:
11
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
47
mg
|
Sodium:
884
mg
|
Potassium:
353
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
450
IU
|
Vitamin C:
30.5
mg
|
Calcium:
70
mg
|
Iron:
2.7
mg