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+
servings
Yogurt Popsicle
Course:
Dessert
Total Time:
10
minutes
Servings:
4
Calories:
69
kcal
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Equipment
Freezer
Ingredients
1 ⅓
cup
Yogurt
Fruit variety, nonfat
⅓
cup
Blueberries
Frozen, unsweetened
½
cup
Strawberries
Frozen, unsweetened
1
scoop
Nutrim
Instructions
In a large bowl, whisk Nutrim and yogurt.
Defrost strawberries and slice into pieces. Place the strawberries into the bowl of yogurt.
Add blueberries to the bowl and mix well.
Divide the yogurt evenly into four servings. You can use either 4 small cups, 4 popsicle containers, or 4 plastic cups.
Using something lying around the house (i.e. a chopstick, a popsicle stick, pretzel sticks, or even a straw) and place it in the center of the yogurt.
Place the cups in the freezer until firm or overnight for best results.
Take out and enjoy!
Nutrition
Calories:
69
kcal
|
Carbohydrates:
11
g
|
Protein:
5
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
2
mg
|
Sodium:
61
mg
|
Potassium:
266
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
10
IU
|
Vitamin C:
27.2
mg
|
Calcium:
160
mg
|
Iron:
0.1
mg