Review from Previous Days in the 7 Day Mini-Course
Day 1 Video from Dr. Gregor from NutritionFacts.org about Whole Foods and Heart Health
Day 2 Article from the AHA about Heart-Healthy Snacking.
Day 3 Video from Joe at Nutrim.com with Some Encouragement for the Journey
Day 4 Article from Consumer Reports about Breakfast and the Heart
Day 5 Article from Forks over Knives about a Plant-Based Breakfast
Day 6 Video from Tasty with some Healthy Lunch Options
Day 7 Article from Forks over Knives with Tips for Eating on the Road