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Whole Food Snacks for Cholesterol

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Day 1 Video- Dr. Gregor from NutritionFacts.org
https://nutritionfacts.org/video/how-not-to-die-from-heart-diseaseĀ 

Day 2 Article from the AHA about heart healthy snacking.
https://www.heart.org/en/healthy-living/healthy-eating/add-color/healthy-snacking 

Day 3 More Healthy Snack Recipes from Forks over Knives
https://www.forksoverknives.com/recipes/vegan-menus-collections/healthy-vegan-work-from-home-snacks-plant-based

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