Nutrim - Foods Lower Cholesterol

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NutrimⓇ is a highly viscous fiber product developed by the USDA. Its unique patented processing unleashes the most studied portion oats, the β-glucan. NutrimⓇ oat β-glucans can help remove cholesterol that is already in the body by working with natural processes for getting rid of excess cholesterol. NutrimⓇ oat β-glucans can even bind to some of the cholesterol and saturated fat in the diet and help flush them out before they are absorbed.

Dessert

Sweet and Crunchy Yogurt Sundaes

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Sweet and Crunchy Yogurt Sundaes

A "berry" sweet way to start or end the day, since this yummy vitamin- and mineral-packed yogurt sundae is both a stupendous breakfast and an extraordinary dessert!

Total Time10 mins

Course: Dessert

Servings:

Calories: 207kcal

Ingredients

12 Strawberries Frozen, unsweetened
32 oz Yogurt Low-fat, low-calorie
1 cup Granola
4 scoop Nutrim

Instructions

Whisk together Nutrim and one 32 oz. container of yogurt.
Cut the strawberries into pieces.
Spoon 1/2 of the yogurt into 4 small dessert glasses or cups. Layer granola and cut up strawberries and repeat.
Enjoy!

Nutrition

Extra Virgin Olive Oil, Garlic, Nutrim, Quick & Easy, Salads & Dressings

Creamy Raspberry Vinaigrette

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Creamy Raspberry Vinaigrette

Total Time10 mins

Course: Salads and Dressings

Servings: servings

Calories: 28kcal

Equipment

Blender

Ingredients

1 scoop Nutrim®
2 Tbsp Honey
1 tsp Salt
½ cup Red Wine Vinegar
4 cloves Garlic
1 cup Raspberries
1 cup Extra Virgin Olive Oil

Instructions

Place all ingredients together in a blender and blend until smooth, serve over your favorite salad and enjoy.

Nutrition

Breakfast

Blue Steel Cut Oats

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Blue Steel Cut Oats

Total Time30 mins

Course: Breakfast

Servings:

Calories: 451kcal

Equipment

Microwave

Ingredients

3 Tbs Brown sugar
¼ cup Raisins
1 ½ cups Oats
1 ¼ cups Blueberries Frozen, unsweetened
¼ cup Almonds
6 cups Water
2 scoops Nutrim
¼ cup Soy Milk

Instructions

Set blueberries out to defrost, or stick in microwave for 10-20 seconds.
Bring oats to a boil and let simmer for 20-25 minutes.
Once oats are done add soy milk, Nutrim, and brown sugar. Stir well then add blueberries, raisins and walnuts. Stir well and serve. Enjoy!