Drinks, Nutrim, Quick & Easy, Yogurt

Tropical Smoothie

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Tropical Smoothie

Course: Drinks
Keyword: Nutrim, Yogurt
Calories: 348kcal

Equipment

  • Blender

Ingredients

  • 1 scoop Nutrim
  • ½ cup Mango
  • ½ cup Pineapple
  • ½ cup Ice
  • ¼ cup Plain yogurt
  • ¼ cup Skim milk
  • 1 tbsp Honey
  • 1 Banana

Instructions

  • Add all ingredients to a blender. Blend until smooth. If needed, add more ice. Enjoy a sweet and refreshing smoothie!

Nutrition

Calories: 348kcal | Carbohydrates: 78g | Protein: 8g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 58mg | Potassium: 841mg | Fiber: 7g | Sugar: 57g | Vitamin A: 1155IU | Vitamin C: 79.7mg | Calcium: 159mg | Iron: 0.5mg
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Extra Virgin Olive Oil, Garlic, Nutrim, Quick & Easy, Salads & Dressings

Creamy Raspberry Vinaigrette

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Creamy Raspberry Vinaigrette

Total Time10 mins
Course: Salads and Dressings
Servings: 16 servings
Calories: 28kcal

Equipment

  • Blender

Ingredients

Instructions

  • Place all ingredients together in a blender and blend until smooth, serve over your favorite salad and enjoy.

Nutrition

Calories: 28kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 146mg | Potassium: 17mg | Fiber: 1g | Sugar: 3g | Vitamin C: 2.2mg | Calcium: 3mg | Iron: 0.1mg
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Blueberries, Nutrim, Quick & Easy, Snack, Yogurt

“Heart”-y Yogurt

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"Heart"-y Yogurt

Total Time5 mins
Course: Breakfast, Snack
Calories: 240kcal

Ingredients

Instructions

  • Mix all ingredients together and enjoy!

Nutrition

Calories: 240kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 64mg | Potassium: 267mg | Fiber: 3g | Sugar: 19g | Vitamin A: 120IU | Vitamin C: 3.5mg | Calcium: 165mg | Iron: 0.9mg
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